One To One and Group Exercise Training
Improve your health and fitness and enhance your quality of life with my group and individual exercise sessions.
I can provide appropriate exercise sessions for your needs. Whether you want to improve your general fitness or have more specific medical needs, for example, cardiac condition, chronic back pain, stroke, osteoporosis, arthritis, diabetes, COPD, cancer, Parkinsons or a physical disability.
Have a browse through my website. Please feel free to contact me if you would like to book a consultation/class or wish to discuss your suitability for a session.
I can provide appropriate exercise sessions for your needs. Whether you want to improve your general fitness or have more specific medical needs, for example, cardiac condition, chronic back pain, stroke, osteoporosis, arthritis, diabetes, COPD, cancer, Parkinsons or a physical disability.
Have a browse through my website. Please feel free to contact me if you would like to book a consultation/class or wish to discuss your suitability for a session.
